It can be used for more than just cooking. It is considered a superfood, olives contain natural disease-fighting ingredients such as antioxidants, vitamin E, oleic acid, polyphenols and monounsaturated fat - good healthy fat. In fact, a number of health benefits of the oil has been associated to:
Helping reduce cholesterol
Reducing pain
Helping to prevent diabetes
Relieving aches and pains of arthritis
Helping with cancer and heart protection
They are also used as natural home remedies and cures that are known to work wonders:
House cleaning agents
Reducing stretch marks and wrinkles
Reducing hair loss
Soothing diaper rash
Natural cure for eczema and other skin ailment
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